Help your child build a love for healthy eating from the very start! Early food experiences play a big role in shaping children’s long‑term preferences, habits, and overall wellbeing. When fruits and vegetables are introduced in fun, positive, and engaging ways, children are far more likely to develop healthy eating patterns that last. Parents are powerful role models, and this programme is designed to support you in creating those meaningful food moments at home.
Join us for an interactive, hands‑on experience where parents and children learn side by side. Through playful exploration, guided activities, and simple food discovery moments, families will learn how to truly appreciate and enjoy fruits and vegetables.
A highlight of the programme is a guided plant nursery walk, where parents and children can discover a variety of fruits and plants up close. It’s the perfect chance to observe, chat, take photos, and spark curiosity, all while helping children feel more familiar and confident around fresh produce.
By the end of the session, parents will walk away with practical ways to model healthy eating habits, and children with meaningful food exploration moments shared with their parents, helping them feel more comfortable and excited about healthy eating.
Look forward to an enriching day that helps your family build healthy habits together, while creating memories that last!
Day/Date:
Saturday, 16 May 2026
Time:
10.00am – 11.30am
Venue:
Nature Kindred @ Sungei Tengah
Fully Subsidised for eligible participants.
Indian Children aged, 3-4 years old and their parent(s) Singaporeans or Singapore Permanent Residents (PRs) with PCI below $1,600.